Topic for Study and Discussion: Learned Optimism by Martin E.P. Seligman, Ph.D.

If you have a hard time feeling optimistic or you just want to know more about being more optimistic this is a good book. It's a bit long but the suggestions are good. Find a copy and let us know what you thought was helpful. Thanks :)

Topic for Study and Discussion: Forgive for Good by Dr. Fred Luskin

I had to read this for one of my Positive Psychology classes and it was a good book. It isn't that long and pretty easy to read. Find a copy and share what you learn or ask any questions that may come up. Hope to hear from you.

Topic for Study and Discussion: How to Win Friends & Influence People by Dale Carnegie

It's been years since I read this book and he suggests you read it several times, but it was insightful and with the right amount of time and effort applying his suggestions a person could make a lot of friends and influence others. Read it or share what you have learned if you are reading it or have already read it. Thanks!

Topic for Study and Discussion: Starved Stuff by Matthew Townsend

The author of this book on relationships is a very humorous man but you wouldn't guess it by the way he wrote this book, however the book is very well written and insightful. I hope you find a copy and enjoy reading it. Let us know what you learn or if you have any questions.

Topic for Study and Discussion: Out of the Shadows by Patrick Carnes

This was a somewhat difficult book for me to read but I found it insightful in understanding a man I dated, who was struggling with pornography and sex addiction. If this is one area you have or someone you know has struggled in you may find it helpful to read. Feel free to ask questions anytime.

Topic for Study and Discussion: Co-Dependent No More By Melody Beattie

This book has a lot of great information about addiction and codependency issues. It helped me recognize a lot of the behaviors both my parents displayed. Hope you can find a copy and read it. Come back for a discussion.

Topic for Study and Discussion: Thanks by Robert A. Emmons, PH. D.

The power of graditude research is shared in this book. I found it very interesting and inspiring. I hope you to do. Get a copy and read it. Let us know how it goes. :)