Are You Overcoming Your Challenges, Recognizing your Value and Worth, and Reaching your Potiential?
Join this Positive Psychology self help Book Club Support Group for help Overcoming your Personal Challenges.
Topic for Study and Discussion: Learned Optimism by Martin E.P. Seligman, Ph.D.
If you have a hard time feeling optimistic or you just want to know more about being more optimistic this is a good book. It's a bit long but the suggestions are good. Find a copy and let us know what you thought was helpful. Thanks :)
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